Today feels like the start of a totally new weight loss regime. I feel I have been hovering around 95kg for a few weeks now so I am going to be totally serious this week in order to get a good weight loss this week.
So far so good. Been to the gym this morning and have been pretty good with my eating. Have been writing everything down. Had some yummy Salmon and Salad for dinner tonight. But as I am writing this at 11pm my tummy is growling big time. This would be the the time Id make a hot milk coffee and have some bikkies, but I will just go to bed. I do feel smaller though when I know my tummy is rumbling (if you know what I mean)
I have drunken lots of water today too and also have had my Psyllium Husks (makes me windy)
So here's hoping this is the start of a motivating week with results to show for it on Sunday.
Geez I'm hungry..........
My weight loss tracker
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