Current Weight 84 kg
Weight loss this week Stayed the same
Total Weight Loss to date 25.5kg
Well as above I stayed the same this week but I am happy with that. I never put on and last week I did no exercise at all due to the Snow and the kids being poorly.
So I had been stuck inside all week and eating pretty much, it was probably a good thing that I was a little sick over the weekend because I had no appetite and if I hadn't been sick I would have definitely put on!
Today was first day back at gym. Did a 5km run. I really struggled as I have a dry cough and have a croaky voice at the moment. Was tempted to stop at the 2km mark but carried on. Proud of myself that I did though. Its amazing the buzz or the 'high' you get after you have finished a run. Makes me want to be good and I'm looking forward to tomorrows exercise!
So my goal of being 75kg at Xmas is just laughable now and unrealistic, so here is my new goal of 81.5kg on Christmas Day. I will weigh myself on Christmas Day morning before the pig out!
So I officially finish at Weight Watchers on 18 Dec. I have decided to stop again and carry on again by myself and start my weigh in days again on a Sunday. I can't afford to be spending £20 monthly on WW & £20 monthly for the Gym and I would rather keep my gym membership. So next week will be my last WW weigh in and then will continue on Sundays again. I'm sure I will do it again by myself. Onwards & Upwards...
My weight loss tracker
Tuesday, 7 December 2010
Tuesday, 30 November 2010
Tuesday 30 November 2010
Current Weight 84 kg
Weight loss this week 1.2kg
Total Weight Loss to date - 25.5kg
Had a good week last week since I had a terrible one the week before! Went to the gym 4 times and was reasonably good with my eating. Keep thinking the loss could have been greater but I was making up for all the naughtiness!
I am happy with the result and has got me back into motivation mode even with the weather outside being very cold. Hope i can keep it up this week!
Weight loss this week 1.2kg
Total Weight Loss to date - 25.5kg
Had a good week last week since I had a terrible one the week before! Went to the gym 4 times and was reasonably good with my eating. Keep thinking the loss could have been greater but I was making up for all the naughtiness!
I am happy with the result and has got me back into motivation mode even with the weather outside being very cold. Hope i can keep it up this week!
Saturday, 27 November 2010
Thursday, 25 November 2010
Tuesday 23 November 2010
Weight loss UNKNOWN (i probably gained)
Current Weight 85.2kg
As it says above, I failed miserably this week. No motivation last week at all and I ate to my hearts content. Not really but I did eat a lot....and I mean A LOT. Didnt make it to the gym as the kids both had bad colds.
To be honest I was scared to go to weigh in because I knew I had put on and if I saw that I had I would have thought bugger it!!!!
But on a postive note, I started fresh on Monday and so far so good!
Made it to the gym on Monday - 5km & Tuesday - 5km. It felt hard but I felt so much better for it afterwards and just what I needed to perk myself up. Its getting really cold here and motivation levels are dipping.
Will def be weighing this Tuesday because I am being super duper good this week. So wait & see.......... No gym today (Wed) but hopefully planning to go tomorrow although the forecast is snow.... Ciao xx
Current Weight 85.2kg
As it says above, I failed miserably this week. No motivation last week at all and I ate to my hearts content. Not really but I did eat a lot....and I mean A LOT. Didnt make it to the gym as the kids both had bad colds.
To be honest I was scared to go to weigh in because I knew I had put on and if I saw that I had I would have thought bugger it!!!!
But on a postive note, I started fresh on Monday and so far so good!
Made it to the gym on Monday - 5km & Tuesday - 5km. It felt hard but I felt so much better for it afterwards and just what I needed to perk myself up. Its getting really cold here and motivation levels are dipping.
Will def be weighing this Tuesday because I am being super duper good this week. So wait & see.......... No gym today (Wed) but hopefully planning to go tomorrow although the forecast is snow.... Ciao xx
Friday, 19 November 2010
Tuesday 16 November 2010
Weight loss 1.2kg
Current Weight 85.2kg
Weigh in this week was great. Wasn't expecting that much of a loss to be honest. So now I am under my pre-holiday weight of 85.4kg. Just the motivation I needed to keep going this week.............except Tuesday and Wednesday I have had major binges! I know why too, just at home alone and I'm bored. I need to keep occupied so will be clawing back for the rest of the week.
I have decided to that I will update my blog once a week on a Tuesday to report my weight loss...or gains and I will definitely do it.
Current Weight 85.2kg
Weigh in this week was great. Wasn't expecting that much of a loss to be honest. So now I am under my pre-holiday weight of 85.4kg. Just the motivation I needed to keep going this week.............except Tuesday and Wednesday I have had major binges! I know why too, just at home alone and I'm bored. I need to keep occupied so will be clawing back for the rest of the week.
I have decided to that I will update my blog once a week on a Tuesday to report my weight loss...or gains and I will definitely do it.
Friday, 12 November 2010
Back on Track after holiday.......
Well I am back. Its been over 3 weeks i think since I last blogged.
Long story short. Last weigh in before holiday was 85.4kg. 2 weeks later and 1st weigh in at Weight Watchers after holiday....88kg. O.M.G!!! 2.6kg gained in 2 weeks.
Could not believe it at the time. Of course I knew I was going to put on weight whilst on holiday. I didnt follow any diet, and really ate everything. We had huge meals with 2nd & 3rd helpings. But, honestly I was expecting maybe a 1.5 kg gain but this was more than I expected.
So I had to knuckle down for the first week back and it worked. I lost 1.6kg at Tuesday's weigh in, so only 1kg to get me back to pre holiday weight. That was a good loss, and I even had Thai for dinner one night and Pizza Hut the next.
First week back at the gym and it has been really heavy as I hadnt been to the gym for close to 3 weeks. Managed to go Mon, Tues & Friday - doing 5kms each time so happy with that.
Really trying hard this week so we will see how it goes on Tuesday, but I cant stop myself snacking...hopefully the gym sessions counteract it.
So as it stands I weigh 86.4kg and hoping to be less than that by next weigh in!
Long story short. Last weigh in before holiday was 85.4kg. 2 weeks later and 1st weigh in at Weight Watchers after holiday....88kg. O.M.G!!! 2.6kg gained in 2 weeks.
Could not believe it at the time. Of course I knew I was going to put on weight whilst on holiday. I didnt follow any diet, and really ate everything. We had huge meals with 2nd & 3rd helpings. But, honestly I was expecting maybe a 1.5 kg gain but this was more than I expected.
So I had to knuckle down for the first week back and it worked. I lost 1.6kg at Tuesday's weigh in, so only 1kg to get me back to pre holiday weight. That was a good loss, and I even had Thai for dinner one night and Pizza Hut the next.
First week back at the gym and it has been really heavy as I hadnt been to the gym for close to 3 weeks. Managed to go Mon, Tues & Friday - doing 5kms each time so happy with that.
Really trying hard this week so we will see how it goes on Tuesday, but I cant stop myself snacking...hopefully the gym sessions counteract it.
So as it stands I weigh 86.4kg and hoping to be less than that by next weigh in!
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