Current Weight 84 kg
Weight loss this week Stayed the same
Total Weight Loss to date 25.5kg
Well as above I stayed the same this week but I am happy with that. I never put on and last week I did no exercise at all due to the Snow and the kids being poorly.
So I had been stuck inside all week and eating pretty much, it was probably a good thing that I was a little sick over the weekend because I had no appetite and if I hadn't been sick I would have definitely put on!
Today was first day back at gym. Did a 5km run. I really struggled as I have a dry cough and have a croaky voice at the moment. Was tempted to stop at the 2km mark but carried on. Proud of myself that I did though. Its amazing the buzz or the 'high' you get after you have finished a run. Makes me want to be good and I'm looking forward to tomorrows exercise!
So my goal of being 75kg at Xmas is just laughable now and unrealistic, so here is my new goal of 81.5kg on Christmas Day. I will weigh myself on Christmas Day morning before the pig out!
So I officially finish at Weight Watchers on 18 Dec. I have decided to stop again and carry on again by myself and start my weigh in days again on a Sunday. I can't afford to be spending £20 monthly on WW & £20 monthly for the Gym and I would rather keep my gym membership. So next week will be my last WW weigh in and then will continue on Sundays again. I'm sure I will do it again by myself. Onwards & Upwards...
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