Weigh in Day today - 1kg off!
Current weight - 84.6kg
I am happy with that loss. I know now that I am not going to have any big losses now that my weight is slowly coming down and I am rapt with the 1kg loss.
I did 3 runs this week - 5km, 6.5km & 8.53km, so feel good. Half marathon is 21.1km so those runs are 'small fish'. Need to get my distance up rather than my speed.
Hoping to do a 10km run tomorrow either outside or at the gym. Hopefully I can report back that I did!
Ciao x
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