Start Weight - 104.4kg
Weight Today - 99.3kg
Total Lost - 5.1kg
Not the best result today. I'm 99.3kg which is a crummy 300grams off. That's probably about a good poo in the morning! Yeah, your all probably saying - 'its still a loss!' Not really happy about it but what can I do? Pick myself up and keep going. Not going to let it get to me.
Just need to pick up my game a little and keep going. I think for the week I will be using the Slimfast plan - 2 milkshake drinks a day and main meal for dinner. Strictly fruit & coffee for snacks and at least 2litres of water a day.
I will definitely write down everything I eat and post it on here each night. I am so determined this week I bet you all £50 that I will be down 97kg this week. So that's me trying to lose 2.3kg this week - will be hard but totally achievable!!!
Off to the park with the kids now before it gets too hot later on. Supposed to be the hottest day in London this year so far hitting around 30/31 degrees.
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