Well I know I have been really slack. After my midweek fail, I was ready to give up. But the next day I just carried on as usual hoping that my weigh in on Sunday wouldn't be too badly affected.
Well I weighed in today at 96.7KG which is a 600g loss. I will take that as I am pleasantly surprised that it wasn't a gain. The amount of food I ate in my binge last week was terrible.
Start Weight 104.4KG
Weight Today 96.7KG
Total lost so far 7.7KG
Since I started I have lost an average of 1.54 kg a week. I am happy about that, hopefully these slow losses will make me keep it off this time.
Back on track for tomorrow. I have had my 'fat day' today where I usually allow a treat - today was a Pizza OH bought back from work last night.
Hopefully back at the gym tomorrow after the Nursery Run. Just want to do 5km walk/jog on treadmill - after that I am usually 'Back in the Zone'
I'm going to be really serious this week. I want to be at least 94.9kg by Sunday which means a loss of 1.8KG - Bring it On!!!!
My weight loss tracker
Sunday, 11 July 2010
Tuesday, 6 July 2010
Itracker Results
This is my results of my weight loss journey since the start of this year.
On the 2nd January 2010 I started my new year diet weighing in at 109.5kg (massive aye)
My friend and I decided to start together and when I saw my starting weight I cried because although I knew I had put on a lot of weight - Never did I think it was that much.
I have also noticed that it logged my weigh in on Sunday as 97.5 - was almost 100% certain it read 97.3 so not sure whats happened there. I didnt cheat and after all I would only be cheating myself aye!!
On the 2nd January 2010 I started my new year diet weighing in at 109.5kg (massive aye)
My friend and I decided to start together and when I saw my starting weight I cried because although I knew I had put on a lot of weight - Never did I think it was that much.
I have also noticed that it logged my weigh in on Sunday as 97.5 - was almost 100% certain it read 97.3 so not sure whats happened there. I didnt cheat and after all I would only be cheating myself aye!!
EPIC FAIL
What the hell is wrong with me????
I have yet again another binge session today and I can honestly say I don't know why. Maybe it was boredom or the fact we have been stuck indoors since Friday with this damn Chicken Pox - Im not sure. But It cant be an excuse but I am sure using it as one.
I can't believe what I have eaten today. I dont even want to say what I have eaten out of sheer embarrassment nd the fact I have eaten so much I have forgotten. God, whats wrong with me?
Trust me, when I win Lotto the first thing I will be having is a Gastric Band Op and an irreversible one at that!!
This is a real de-motivator for me. I can't believe yesterday I was feeling really good and looking forward to the week but now I feel like I was before I started this all. Crap.
I have yet again another binge session today and I can honestly say I don't know why. Maybe it was boredom or the fact we have been stuck indoors since Friday with this damn Chicken Pox - Im not sure. But It cant be an excuse but I am sure using it as one.
I can't believe what I have eaten today. I dont even want to say what I have eaten out of sheer embarrassment nd the fact I have eaten so much I have forgotten. God, whats wrong with me?
Trust me, when I win Lotto the first thing I will be having is a Gastric Band Op and an irreversible one at that!!
This is a real de-motivator for me. I can't believe yesterday I was feeling really good and looking forward to the week but now I feel like I was before I started this all. Crap.
Nothing to Report
As the title says really. Stayed at home all day today due to Chicken Pox. I had the chance to go to the Gym but I was proper sore from yesterdays session, so took advantage and had a 1 hour Nana nap instead.
Had a couple of snacks (naughty ones) but back on the straight and narrow. I want the feeling of hunger in my tummy. Makes me feel like I am losing weight.
Will add to this tomorrow morning when I am having breakfast. Just wanted to write something so it doesn't seem I'm abandoning my blog!
Had a couple of snacks (naughty ones) but back on the straight and narrow. I want the feeling of hunger in my tummy. Makes me feel like I am losing weight.
Will add to this tomorrow morning when I am having breakfast. Just wanted to write something so it doesn't seem I'm abandoning my blog!
Sunday, 4 July 2010
Weigh in Day returns...
Start Weight - 104.4kg
Weight Today - 97.3kg
Total Lost - 7.1kg
YES! Managed to lose 2kg exactly this week which I am happy about. Didn't get to my goal of 97kg but who cares!!!
Really happy because my hard work is paying off and the disappointment of last weeks weigh can now be just a distant memory.
I had McDonald's last Sunday and a real good pigout! But just goes to show that you can still have treats and still lose weight as long as the treats aren't a daily occurrence!!! (like they once were!)
Not sure whats happening today as we have chicken pox in our house at the mo, we'll see what happens. I will defo write again tomorrow.
Ciao xx
Weight Today - 97.3kg
Total Lost - 7.1kg
YES! Managed to lose 2kg exactly this week which I am happy about. Didn't get to my goal of 97kg but who cares!!!
Really happy because my hard work is paying off and the disappointment of last weeks weigh can now be just a distant memory.
I had McDonald's last Sunday and a real good pigout! But just goes to show that you can still have treats and still lose weight as long as the treats aren't a daily occurrence!!! (like they once were!)
Not sure whats happening today as we have chicken pox in our house at the mo, we'll see what happens. I will defo write again tomorrow.
Ciao xx
Friday, 2 July 2010
Procrastination.....
Sorry I haven't been on for a couple of nights. Just get too tired by the time I write.
Anyway, so far so good. have been really good this week so hopefully the results will show on Sunday.
We went to Decathlon(A Sports Mega store) and got some gym gear today. 2 pairs of 3/4 pants, 2 t-shirts and a Nike plus attachment http://nikerunning.nike.com/nikeos/p/nikeplus/en_GB/plus/#//dashboard/ - just need to buy the Ipod Touch now!!! have to sell the Wii first though.
Well this is really boring this week but will definitely write tomorrow, I'm definitely feeling motivated and can't wait to go out and do some exercise in my new gear (how sad am I???)
Good Night xx
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