Well Race Day/Fathers Day had arrived and I was highly motivated to do this run in memory of Dad.
Happy to say I completed the 5km in 34 mins 31 secs, my best time since I started this whole weight loss journey. It was a great day and loved being there.
I managed to start at a steady pace and continued the whole course without stopping only to crank up to the next level with about 500metres to go.
Although I was knackered at the end of the race, I could have continued for 2 or 3 kms, so I'm thinking about entering a 10km run in November/December if there is one to do. Would need a couple of months prep as I think I could do 7kms no probs but any more maybe a bit difficult. We'll see how it goes.
Treated myself to a skiiny capp at Starbucks after - was great!
Well I didnt weigh in today, as I am weighing in on a Tuesday now,so will definitely update on Tuesday with results.
Bye for now
My weight loss tracker
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