Hi

Well its been a week since I last posted. Sorry for being so lazy, and it shows.

Just had weigh in today and lost just 200grams. Sort of expected though as I had a couple of bad days during this week. Thank god I had done some exercise or else it would definitely had been a gain.

I'm taking it into perspective as a good thing because it has been 7 weeks of not gaining weight so for this week 200grams off is 200 grams off! This has given me great motivation for this week and I promise you a great loss this time next week - GUARANTEED!!!

Ran 10kms yesterday and that was a great boost for me. I needed to test myself to see if I could do it and because I had become so comfortable doing the 5km that I never wanted to go any further. It took me 1hr 10mins 30secs but I got there and I felt great afterwards even if my feet weren't feeling too flash. I was walking like a granny last night, but feeling back to normal today so all good!

Dinner tonight of Spinach & garlic Omelette with chicken Strips. Can't wait.

Must remember to drink water, I think I would lose more if I remember this daily...

Terri is back down this week so I am going to get her take some pics of me to compare from the day 1 pics. I hope we can notice the difference!

For today... Ciao xxx