I feel ill, am so disappointed in myself just had a binge of 6 pieces of toast and now my tummy is aching. Why did I eat so much???
I had no motive to do it.
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I've just drawn a line (see what i did there!)
Tomorrow is a new day.
Decided that I will enter myself in a 10km fun run on the 17th October. Not much time left to prepare but I need to book something to keep myself focussed.
Terrible day for snacking today. Why did I? Feel really yuck at the moment.
My weight loss tracker
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