Just found a really good website and has some great articles and motivational reading material.
My week has been pretty uneventful but have been on track all week since the WW meeting. I have been religiously writing everything down and measuring and weighing all my portions, even down to chunks of cheese!
Have been to the gym on Monday & Wednesday and off again tomorrow so hopefully everything is going to go my way this week.
Just realised my next fun run is on Fathers Day, so what better inspiration and motivation to do this for my Dad (although he would be saying, I'd rather have a pressie!) I am going to aim for a time of 38 mins 30 secs or less.
Have added a few new songs to the Ipod as I had only a few and I can only listen to Queen - Don't stop me now so many times - although what a great song to run to.
TiK ToK Ke$ha P
Pump It Black Eyed Peas Don't Stop Me Now Queen
Single Ladies (Put a Ring On It) Beyoncé
We No Speak Americano Yolanda Be Cool & D Cup
Number 1 Tinchy Stryder (feat. N-Dubz)
Hey Ya! OutKast
Fight for This Love (Cahill Remix Edit) Cheryl Cole
Jai Ho! A.R. Rahman & The Pussy Cat Dolls
Push It Salt-N-Pepa
1 Thing Amerie
All fast beats that get me going. Any suggestions for more???
That's me for tonight, Hopefully having an early night so I'm good and fresh for the gym tomorrow morning. CIAO x
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